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Every once in a while, I like to poll my readers on the Nerd Love Facebook Page and on Twitter to find out what issues they feel are holding them back when it comes to dating.And the most common answer is: “I worry that I’m too fat to date.” I’ll be honest: I’m not surprised. According to the Center for Disease Control, 69% of adults 20 years old and over are overweight and 35% are considered obese.Moreover, all fat people aren’t created equal; scientists have found that many people – as many as 1 in 4 – can be overweight without suffering from the health issues such as higher incidents of heart disease, high blood-pressure and type-2 diabetes.BMI is a profoundly inaccurate measure of just about and being skinny doesn’t guarantee good health.Take, for example, this image from a feature in the UK periodical The Sun; they flipped the script by posing ordinary men in underwear ads a la David Beckham or Christiano Ronaldo: women prefer large and burly even when society insists that they only like guys who look like they’re 3% body fat.

Other scientists have discovered a strong link between the chemical Bisphenol A and weight gain; BPA is found in Still more factors include the ubiquity of high-fructose corn syrup in our food, the negative side-effects from processed soy products and even just plain old genetics and evolution.The next key is simply to accept that your body is your body and your shape is your shape and there is only so much that you can do to change that.Your overall shape is going to be controlled by your bone structure and genetics as much as is by your diet and exercise.Trust me: clothes that fit right may feel odd at first but you’ll quickly start to realize how much you instead of trying to conceal you.You want simple clothes that define your shape rather than just hang.

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